Nature's Apothecary

adaptogens

A very tired woman slouching in front of a pile of gift wrapping paper

Survive Holiday Fatigue

Plug into natural energy boosters to survive the holiday.

A couple sitting on a couch exhibiting signs of stress.

How to Stress Less

We can't always control the circumstances in our lives, but we do have some power when it comes to how those affect our health.

Herbs and supplements

Herbs & Supplements for Stress

Protect your heart with herbs and supplements.

A man meditating on the beach facing a calm sea

Adaptogen Herbs for Stress

These herbs boost cognition, energy, immunity, and mood.

herbs and supplements

Herbs & Supplements for Stress

Stress is like an iceberg. We see the tip--clenched teeth or fists maybe--but it's what lies below that can sink us. And while a little stress helps us stay focused and alert, some days it comes at...