Articles | Nature's Apothecary

Nature's Apothecary

a teenage girl applying a gray mud facial mask

Banish Blemishes with Essential Oils

Herbals and aromatherapy can help clear your skin of breakouts and keep them at bay.

cbd oil in a shopping cart

Choosing Safe and Effective CBD

The CBD industry is in hyperdrive. Here are the facts, so you make wise purchases.

a woman stretching getting ready to run down a long flat stretch of road

Training Up to a 5k Race

Follow this schedule and work your way up to go the distance.

Walnuts, macadamias, and almonds

Omegas by the Numbers

Omega deficiencies can contribute to disease.

A young woman that has fallen asleep while working on her computer.

Natural Energy Boosters: Supplements to Fight Fatigue

Fight fatigue and reduce stress with the help of adaptogens!

Keto-friendly foods, such as meat, nuts, oil, eggs, fruit, and vegetables

Is The Keto Diet Right For You?

Some eating plans promote weight loss; others encourage whole-body wellness. The ketogenic diet—keto for short—is a diet that emphasizes both, and this has contributed to its popularity.

a pebble rock garden with a rose quartz heart

Meditation for Cardiovascular Health

Studies indicate meditation can help the heart heal itself.

A Jack Russell Terrier with a white and tabby cat underneath a blanket

Supplements Offer Support for Dogs & Cats

Improve your pet's lives with the help of supplements.

Lavender essential oil for aromatherapy

The Power of Essential Oils

You may find yourself surprised how fast they work.

an overweight man thinking about candy and junk food

How to Stop Bad Eating Habits

The "Seven Rs" could change your life.

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