Articles | Nature's Apothecary

Nature's Apothecary

Omegas by the Numbers

Omega deficiencies can contribute to disease.

Natural Energy Boosters: Supplements to Fight Fatigue

Fight fatigue and reduce stress with the help of adaptogens!

Is The Keto Diet Right For You?

Some eating plans promote weight loss; others encourage whole-body wellness. The ketogenic diet--keto for short--is a diet that emphasizes both, and this has contributed to its popularity.

Meditation for Cardiovascular Health

Studies indicate meditation can help the heart heal itself.

Supplements Offer Support for Dogs & Cats

Improve your pet's lives with the help of supplements.

The Power of Essential Oils

You may find yourself surprised how fast they work.

How to Stop Bad Eating Habits

The "Seven Rs" could change your life.

Lifestyle Tips for Respiratory Health

Breathe easy by making a few simple changes.

Seasonal Affective Disorder

Learn the signs of SAD, and how to treat or prevent them.

Stress and Early-Onset Chronic Illness

54% of Millennials say they've been diagnosed with at least one chronic illness. A likely cause is stress.

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